It’s nothing new to hear that a little time away from the office is good for everyone. But when it comes to one’s ability to unplug on vacation, a new study claims that the more you make, the harder it is for you to truly be out of the office.
With a smartphone in everyone’s pocket, it’s no surprise that 59 percent of employees check their phone, make calls or answer emails at least once a day on vacation.
The chances of work interfering with your time off increases with your salary. Those who make under $25,000 annually never work on vacation while individuals who make between $180,000 t0 $200,000 are the biggest offenders. 47 percent of this category of people engage in work activities up to 5 times a day.
This ever-constant feeling that one needs to work, even on vacation can be attributed to the work martyr syndrome. It significantly impacts your ability to truly get away and reset from work, thus feeding into more feelings of burnout. And with the advances in technology, it can be even easier to tell yourself “just one email, just one phone call” before it becomes working remotely instead of unplugging.
To prevent this, enable the vacation responder on your work email and set that to automatically reply to emails for the duration of your vacation. The email will be in your inbox when you come home. We also recommend informing your business associate of your time away and strictly unavailable, to prevent work phone calls.
The Forbidden City, The Great Smoky Mountains, The Sydney Opera House, The Taj Mahal and Versailles are some of the world’s most visited UNESCO Heritage Sites. The United Nations Educational, Scientific and Cultural Organization’s aim is to “build the defenses of peace in the minds of men and women.”
In addition to helping to facilitate collaboration and cooperation between countries the UNESCO organization determines World Heritage Sites. These sites are deemed important, unique, educational and beautiful and are protected from being destroyed by receiving the honor.
This week a special committee is looking into adding more sites to the UNESCO World Heritage Site list. The contenders include sites like a bird-filled estuary in China’s Yalu River, Frank Lloyd Wright’s 20th-century architecture, Alpine road in Austria, Vatnajökull National Park in Iceland and Jaipur city in India among others.
In order to be added to the World Heritage Site list, the sites must pass a series of evaluations where experts evaluate the destinations and report on their preservation.
If accepted, the UNESCO stamp of approval will most definitely help increase the valuable tourism dollars for the sites. If denied, the sites can still be nominated in subsequent years and go through the process again.
To see the complete list of World Heritage Site click here.
Friends of the Earth (FOE) an environmental organization gave out A-F letter grades reports in their 2019 Cruise Ship Report Card to cruise ships.
The organization explains that cruises “can be more harmful to the environment and human health than other forms of travel.”
They evaluated 16 major cruise lines and 185 ships on four criteria sections like sewage, air pollution reduction, water quality compliance, transparency, and criminal violations.
Most notable Disney Cruise Line was rated with an A- while others like Norwegian being graded with a C-. However, the rest of the cruise lines had overall grades of Ds and Fs.
Many of the cruise liners included in the report expressed frustration with FOE and the qualifications to publish the report and level of scientific research.
With the Grand Canyon National Park turning 100 in 2019, they have a lot to celebrate. But the festivities shouldn’t just applaud the age of the park.
It is now certified as an International Dark Sky Park.
Now the Grand Canyon is joining the ranks of 60 other esteemed parks and reserves that are Dark Sky Parks. It is now one of 9 other U.S. National Parks to qualify out of the 61 total U.S. National Parks.
Efforts to attain this achievement began in 2016. The Grand Canyon National Park was outfitted with thousands of exterior lights to reduce the light pollution as more and more of the nights are being polluted by lights.
A recent report from the World Health Organization has linked a spike in measles cases in 2017 and connected it to “gaps in vaccination coverage.” This trend has continued into 2018 and 2019.
Recently, there have been an increase in reported cases in the Americas, Eastern Mediterranean, and in Europe. Most notably there have been outbreaks in Brazil and India and smaller flares in France, Italy and Israel.
Measles is preventable. Through two doses of the vaccine, protection is at 97%, with one dose giving 93% protection. It is very highly recommended that you are fully vaccinated two weeks before any international travel.
The disease causes abut 110,000 deaths every year and is very serious and contagious. It can have debilitating or life-threatening complications like encephalitis, pneumonia, permanent vision loss and more.
For more information on the MMR vaccine that prevents measles click here.
Today, July 3rd marks International Plastic Free Day. This awareness event day was created to raise awareness about the effects of single use plastics on our environment and help educate people on the friendlier alternatives to plastic.
It is the 10th annual International Plastic Free Day and is supported by a coalition of NGOs seeking a better plastic free tomorrow.
The website for the movement has a facts section that states plastic bags are used on average for 25 minutes but takes 100-500 years in a landfill to disintegrate. They recommend forgoing plastic single use straws in favor for reusable ones, bringing your own travel coffee cup to your favorite café and not buying plastic water bottles but coming prepared with a reusable one.
Many small lifestyle changes will make a lot of impact if we work together and hold our peers accountable. Learn how to make a plastic free impact and follow the movement on Twitter and Facebook for more information!
Happy 152nd birthday Canada! Today, July 1st celebrates Canada Day, the national holiday of the country.
This federal statutory holiday is special because it means a large portion of the population gets the day off and other businesses in addition to government offices, libraries and schools are closed.
There are fireworks and parades and the likes of other celebrations, concerts, festivals to honor the special day.
July 1st commemorates the anniversary of the formation of the union of British North America under the name Canada. In other words, it is significant because it is the biggest national party for the country and includes plenty of fireworks displays.
Although it might sound similar to the United States’ Fourth of July, it is a Canadian national holiday and celebrated as such.
For those who need a little refresher, an eclipse is when the moon travels in front of and covers the sun for a period of time. The last “Great American Eclipse” was on August 21, 2017, and on July 2nd, 2019 there is going to be a total solar eclipse seen in parts of South America.
The “path of totality” or visibility will be seen from a section 80-125 miles wide from the South Pacific to Chile and Argentina. For those who aren’t going to be in the path of totality, you can watch the live feed here brought to you by the San Francisco’s Exploratorium Museum.
And for more information on solar eclipses and the timing of tomorrow’s the total solar eclipse check here.
Be sure not to miss it as the next total solar eclipse will not happen until December 14, 2020.
Due to recent health and safety reports focusing on the Dominican Republic, many summer vacationers are opting to forgo visiting or entirely change their plans.
In addition to the heightened attention the country has been receiving recently, the US federal government has placed a level 2 travel advisory recommending those visiting “exercise increased caution.”
We recommend enrolling in the Smart Traveler Enrollment Plan (STEP) alert and emergency information program for anyone traveling abroad.
These abrupt changes have caused a drop of 74% in the tourism industry, one of the main industries of which the Dominican Republic heavily depends on.
Additionally, some airlines like Delta Air Lines and JetBlue Airways are waiving the change fee or allowing customers to receive credit for a future flight instead.
It is unclear how this trend will impact the Dominican Republic in the long run or how long it will take until Americans feel safe visiting again.
Today, June 25th would have been Anthony Bourdain’s 63rd birthday.
The travel connoisseur and famous road-less-taken adventurer passed away by suicide last June while filming his cult classic show Anthony Bourdain: Parts Unknown. To commemorate his life and attitude, his friends deemed today #BourdainDay day.
Please help us celebrate this day in his honor and take the time to try new life experiences as Anthony Bourdain did.
If you or someone you know is in crisis, call the U.S. National Suicide Prevention Lifeline at 800-273-8255, text TALK to 741741 or visit SpeakingOfSuicide.com/resources for additional resources